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Who Can Benefit? Are you or a loved one living with Parkinson's or other movement challenges? LSVT BIG is an intensive physical therapy program designed to restore normal movement patterns and improve everyday activities. Research-Proven Benefits Research shows that LSVT BIG can help with: Faster walking with bigger steps Improved [...]

The Role of Physical Therapists in Workplace Ergonomics Physical therapists don't just work in the clinic. Some play a key role in ergonomics - the science of designing or arranging workspaces, tools, and tasks to fit the person using them. The goal is to reduce strain, discomfort, and injury while [...]

Understanding Arthritis May is National Arthritis Month; a time to raise awareness and support for the millions of Americans living with arthritis. Arthritis is a common condition that causes pain, stiffness, and swelling in the joints. According to the CDC, arthritis affects more than 54 million adults in the United [...]

As flowers bloom and the days get longer, it's natural to want to get outside. Whether you're digging in your garden, hitting the trails, or playing sports, spring brings new energy. But if you were inactive this winter, your body might not be ready for a sudden burst of activity. [...]

A Baker's cyst, or popliteal cyst, is a fluid-filled sac that forms behind the knee due to excess synovial fluid. It's often caused by conditions like arthritis or knee injuries. Symptoms include swelling, pain, stiffness, and in some cases, a cyst can burst, leading to fluid leakage in the calf. [...]

Why Balance Matters As we age, staying on our feet becomes more than just a goal - it's a key to living well. One in four older adults falls each year. But falls are not a normal part of aging. You can take steps today to keep your balance strong [...]