Physical Therapy for Hand & Wrist Pain

We treat a variety of hand injuries, post-surgical hand conditions, and carpal tunnel syndrome. This is real “hands-on” therapy! For conditions such as carpal tunnel, physical therapy can be just as effective as surgery. Let us help you with a specialized treatment plan.

Understanding Hand & Wrist Pain

The wrist and hand are an integral part of functioning in everyday life. Hand and wrist pain can come from trauma, arthritis, or simply overuse. Individuals may be referred to physical therapy for conservative care of their symptoms or after surgery to correct a problem.

Common Causes of Wrist & Hand Pain

  • Sprains
  • Strains
  • Tendinitis
  • Wrist fractures
  • Complex regional pain syndrome
  • Arthritis
  • Traumatic injuries
  • Carpal tunnel syndrome
  • Upper extremity fractures/dislocations

What Is Hand Therapy?

Hand therapy is a component of physical therapy designed to address injuries and conditions of the hand, wrist, elbow, and shoulder. Hand therapy provides relief for people suffering from injuries or illnesses that affect the hand, wrist, and upper extremity of the human body. These conditions can be painful and restrict the fine motor skills needed to perform daily tasks.

How We Treat Hand & Wrist Pain

Carpal tunnel syndrome is one of the most common diagnoses of the hand. Recent evidence has suggested that physical therapy is just as effective as surgery in the treatment of carpal tunnel syndrome when manual therapy is utilized. The use of manual therapy can improve hand and wrist function, improve pain, and result in lasting outcomes, making it an excellent first-line choice for treatment.

Physical therapy can be very beneficial in the treatment and management of other disorders causing hand and wrist pain. Treatment will be focused on restoring your range of motion, strength, sensation, and ability to complete functional activities.

A physical therapist will complete a comprehensive evaluation aimed at determining the underlying cause of your pain and will create a customized program to address your needs in order to maximize function to your hands. The examination may include screening of the entire upper quarter, including the shoulder and neck, as dysfunction found in these areas can contribute to symptoms in the wrist and hand.

Treatment Services for Hand Pain

Services may include:

  • Range of motion exercises
  • Flexibility training
  • Strengthening exercises
  • Manual therapy
  • Taping or bracing
  • Graston Technique
  • Modalities (heat, cold, electrical stimulation, fluidotherapy, ultrasound)

Benefits of Hand Therapy

There are many benefits to hand therapy, including:

  • Manage and reduce hand and joint pain
  • Increase range of motion
  • Improve strength in the hand
  • Improve ability to perform daily activities
  • Restore normal functioning in the hands
  • Help regain lost independence

Your Hometown Physical Therapy Partner

For over 40 years we’ve been providing personalized hometown care in Western Pennsylvania communities.

Ready to get back to doing what you love? We have 4 convenient locations in Berlin, Ebensburg, Somerset, and Westmont.

Need a Ride to Therapy? We’ve Got You Covered.

FREE Transportation Services for Our Patients!

Getting to your appointment shouldn’t be a barrier to recovery. That’s why we offer complimentary van transportation for patients who need a ride.

Whether you live alone, don’t drive, or simply need a little help getting here, our friendly drivers ensure a safe, comfortable trip to and from your session.

“The van transportation was a lifesaver! It’s one of the main reasons I came here. The drivers are very polite and helped me with my walker.”

  • FREE transportation to and from appointments

  • Safe, reliable service with friendly drivers
  • Assistance provided for walkers and mobility needs

Call To Schedule Our Free Patient Transportation Services

What Our Patients Are Saying

Our patients are at the heart of everything we do.

From the first visit to the final session, we’re committed to helping you move better, feel better, and get back to doing what you love.

Real Stories. Real Results.

“After undergoing meniscus repair surgery on November 8, 2023, to repair a meniscus I tore in August of 2023, I was unsure about getting back to the activities I love—especially outdoor recreation and biking. From the moment I walked into the clinic, the staff made me feel welcomed and supported. My physical therapist was incredibly knowledgeable and attentive knowing I wanted to have active rehabilitation, creating a personalized plan that focused not just on recovery, but on helping me mentally and physically return to the recreational lifestyle I enjoy.

Terry and teammates took the time to understand my objectives and challenges, and every session felt purposeful and encouraging. Thanks to their expert care and consistent support, I was able to return to biking the trails and regain confidence in my everyday activities of daily living. I’m grateful for the dedication and professionalism of the entire team—especially when I would try to overdo rehabilitation, they would get me back on course.”

— Thomas C. Chernisky

“Thank you to Terry Aman for all the help he has given me during my recovery! When I broke my humerus, I wasn’t sure what to expect, but Terry made the process so much easier. He is patient, kind, and always encouraging. Thanks to Terry, I am improving every day and feeling so much better. I truly appreciate everything he has done to help me.”

— Pam Popma

“The van transportation was a lifesaver! It’s a fantastic service when you live at home alone and don’t drive. It’s one of the main reasons I came to Western Pennsylvania Sports Medicine & Rehabilitation Clinic. The drivers are very polite and helped me with my walker.”

— Margaret Glosky

“As one who has found myself in need of physical therapy on several occasions, I have always found the people at Western Pennsylvania Sports Medicine & Rehabilitation Clinic among the best. Their kind and encouraging methods give you the courage and confidence you need to progress in your rehabilitation. The free transportation and various locations are a big help in getting the care you need.”

— Becky Maser
Our Certifications
TPI Certified
Sportsmetrics
Y-Balance Test
Selective Functional Movement Assessment (SFMA)
Functional Movement Screen (FMS)
Owens Recovery Science
Rock Steady Boxing
National Athletic Trainers' Association (NATA)
LSVT Big
ImPACT Pediatric
ImPACT Applications Inc.
Graston Technique Provider
Complete Concussions
American Physical Therapy Association (APTA)