Our athletic performance programs combine evidence-based assessments with specialized training to help athletes prevent injuries, enhance performance, and return to sport safely. Our certified specialists utilize proven protocols to address each athlete’s unique needs and goals.
Specialized Performance Programs
Titleist Performance Institute (TPI) Golf Performance
Our TPI-certified physical therapists help golfers of all skill levels improve their game through comprehensive movement assessments. We identify how physical limitations affect swing mechanics and develop customized programs to enhance mobility, strength, and golf-specific performance while preventing common golf-related injuries.
SportsMetrics ACL Injury Prevention
SportsMetrics is the first and largest ACL injury prevention program scientifically proven to decrease serious knee ligament injuries in female athletes. This comprehensive six-week program combines dynamic warm-up, plyometric training, speed and agility conditioning, strength training, and flexibility to reduce injury risk while enhancing athletic performance.
Program Components:
- Dynamic warm-up protocols
- Plyometric and jump training with emphasis on proper landing mechanics
- Speed, agility, and conditioning drills
- Targeted strength training for muscular balance
- Flexibility and mobility work
- Sport-specific training adaptations
Y Balance Test
We use the Y Balance Test to identify movement asymmetries, balance deficits, and injury risk in athletes and active individuals. This research-backed assessment measures your ability to maintain balance, strength, and stability through dynamic movement, helping guide individualized training and rehabilitation plans.
Selective Functional Movement Assessment (SFMA)
SFMA helps us uncover the root cause of pain, mobility limitations, or recurring injuries by evaluating functional movement patterns throughout the body. Rather than focusing only on the site of symptoms, SFMA identifies movement dysfunctions and compensations that may be contributing to problems elsewhere.
Functional Movement Screen (FMS)
The FMS is a series of seven movement tests designed to evaluate how well your body moves. It highlights limitations, asymmetries, and imbalances that could lead to pain or injury, even before symptoms appear. Athletes receive a movement score and customized corrective exercise plan based on their results.
Who Can Benefit from Athletic Performance Services?
Our programs serve:
- Competitive and recreational athletes of all levels
- Athletes recovering from injury or surgery
- Individuals seeking injury prevention strategies
- Golfers looking to improve performance and prevent injury
- Female athletes in cutting and pivoting sports
- Active adults wanting to move better and train smarter
Our Comprehensive Approach
Each athlete receives:
- Thorough movement and performance assessments
- Individualized training programs based on specific needs and goals
- Evidence-based protocols proven to reduce injury risk
- Integration with rehabilitation services when needed
- Progress tracking with measurable outcomes
- Coordination with coaches, trainers, and healthcare providers
Need a Ride to Therapy? We’ve Got You Covered.
FREE Transportation Services for Our Patients!
Getting to your appointment shouldn’t be a barrier to recovery. That’s why we offer complimentary van transportation for patients who need a ride.
Whether you live alone, don’t drive, or simply need a little help getting here, our friendly drivers ensure a safe, comfortable trip to and from your session.
What Our Patients Are Saying
Our patients are at the heart of everything we do.
From the first visit to the final session, we’re committed to helping you move better, feel better, and get back to doing what you love.
Real Stories. Real Results.
Our Certifications
